Helene and Milton Stress/Trauma Relief Session

Free Zoom Group Session

Wednesday, November 6th

7:00 PM - 8:00 PM EST

** Free to all survivors of Hurricanes Helene and Milton

Surviving a hurricane is a highly traumatic event. Join us and learn the science based, heart-centered methods and strategies to help you heal in an online zoom circle with others who understand and care. 

• 1 hour group session

• online on zoom

• learn and practice self-regulation techniques

• ease anxiety and stress

• science-based tools

• experiential and embodied

• small group - 8 max

This free session is facilitated by Renata Crescenzo, Stress Management Coach and President of Be In Peace, a 501c3 non-profit whose mission is to support survivors of war and natural disaster by teaching them how to relieve their stress and trauma. As a HeartMath® Certified Trainer and Trauma Sensitive Practitioner, she helps clients shift their nervous system dysregulation and learn how to gain emotional balance utilizing science-based tools, techniques, and education, transforming lives to ones of heart-based wholeness, resilience, and inner balance. 

To register, contact Renata via text or phone at 917-864-1756.